Saturday, July 6, 2013

Sunday, 07072013

Mike wasn't missing his Squat Cycle

A. Rest / Recovery Day

Upcoming week: we will de-load into the July 13th competition as well as retest our back squat on Thursday. 

Reminder: Competition Schedule
Mon- ON
Tues- ON
Wed- OFF
Thurs- ON
Fri- ON
Sat- ON
Sun- OFF

No comments:

Post a Comment