Thursday, February 13, 2014

Friday, 021414


am: 
A. 7 min of burpees - test ; to 6' target

pm:
20 thrusters, 95/63#
10 T2B
20 thrusters, 135/93#
20 T2B
20 thrusters, 155/108#
30 T2B 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)