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Tuesday, June 18, 2013
Wed, 06192013
Perfection
A. Snatch - Double - off low blocks
B. Back Squat 5x7 @ 75% - across
C. EMOM Work
X 10 min
5 Burpees + 6 C2B - AFAP
X 14 min
Odd: hspu 4-6 - alter accordingly
Even: t2b: 6-10
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