Pages
Home
FAQ
Online Coaching / Individual Programming
Videos
Articles
CrossFit Free
Wednesday, June 26, 2013
Thursday, 06272013
A. Rest Day
Sons today recovering. Work mobility, foam roll etc.
drink lots of water and dial that nutrition in. Prep meals for rest of week.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment