Monday, June 3, 2013

Tuesday, 06042013

Welcome Juan to CFF and our Competitors Programming!  Kicking off day 1 with a 317# FS PR. At Bodyweight of 158lbs. Big future in CF for this kid!

A. Deadlift - est 1RM
B. 10 Min - AD Test (cal)

T-Shirts on there way. Girls tanks and T's. 
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