Pages
Home
FAQ
Online Coaching / Individual Programming
Videos
Articles
CrossFit Free
Showing posts with label
90% Test
.
Show all posts
Showing posts with label
90% Test
.
Show all posts
Monday, July 15, 2013
Tuesday, 07162013
A. 30 Power Cleans @90%, AFAP
Rest 10
B. Clean Pulls 4x2 @130% w/ Intent
C. # Pull-ups 7x3 - across
D. DB SA 4x6 @2020
Older Posts
Home
Subscribe to:
Posts (Atom)