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Showing posts with label 90% Test. Show all posts
Showing posts with label 90% Test. Show all posts

Monday, July 15, 2013

Tuesday, 07162013


A. 30 Power Cleans @90%, AFAP
Rest 10
B. Clean Pulls 4x2 @130% w/ Intent 
C. # Pull-ups 7x3 - across
D. DB SA 4x6 @2020


Posted by BP at 7:31 PM No comments:
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Labels: # Pull-ups, 90% Test, Clean Pulls, CP Test, Power Cleans
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