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Showing posts with label
1RM Deadlift
.
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Showing posts with label
1RM Deadlift
.
Show all posts
Monday, June 3, 2013
Tuesday, 06042013
Welcome Juan to CFF and our Competitors Programming! Kicking off day 1 with a 317# FS PR. At Bodyweight of 158lbs. Big future in CF for this kid!
A. Deadlift - est 1RM
B. 10 Min - AD Test (cal)
T-Shirts on there way. Girls tanks and T's.
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