Showing posts with label 1RM Deadlift. Show all posts
Showing posts with label 1RM Deadlift. Show all posts

Monday, June 3, 2013

Tuesday, 06042013

Welcome Juan to CFF and our Competitors Programming!  Kicking off day 1 with a 317# FS PR. At Bodyweight of 158lbs. Big future in CF for this kid!

A. Deadlift - est 1RM
B. 10 Min - AD Test (cal)

T-Shirts on there way. Girls tanks and T's.