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Showing posts with label
Snatch Grip Press
.
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Showing posts with label
Snatch Grip Press
.
Show all posts
Wednesday, September 25, 2013
Thurs, 092613
A. Snatch Grip Strict Press (behind neck) - hit a 3RM
B. OHS - 5RM @31X1
C. 5 rds
7 Sqt Cleans (115/83)
14 T2B
21 Double Unders
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