Lynn w/ Bodyweight Snatch
A. 1x AMRAP, Strict HSPU
Rest 10
B. 1x AMRAP, Pull-ups
Rest 5-10
C. AFAP
1 Mile Trail Run
50 KB Swings (70/53)
400m Run
Showing posts with label Max Pull-ups. Show all posts
Showing posts with label Max Pull-ups. Show all posts
Wednesday, June 5, 2013
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