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Showing posts with label Hang Power Snatch. Show all posts
Showing posts with label Hang Power Snatch. Show all posts

Thursday, November 7, 2013

Friday, 110813

CFF Comps are lined up. Check FB and website for updates

A. 2RM Hang Power Snatch
B. 2RM Push Jerk 
C. Max Height Box Jump
D. Light & Long Recovery, Prep work for tomorrows Competition
Posted by BP at 9:24 PM No comments:
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Labels: Hang Power Snatch, Max Box Jump, Push Jerk, Recovery
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