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Showing posts with label
Hang Power Snatch
.
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Showing posts with label
Hang Power Snatch
.
Show all posts
Thursday, November 7, 2013
Friday, 110813
CFF Comps are lined up. Check FB and website for updates
A. 2RM Hang Power Snatch
B. 2RM Push Jerk
C. Max Height Box Jump
D. Light & Long Recovery, Prep work for tomorrows Competition
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